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Innermakeover and Pain Control Weekend Retreat
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I can have 'instant' assistance and reassurance
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Four easy ways to get
the Hypnotic Lap Band
Hypnotic Lap Band
Weekend Retreat

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Hypnotic Lap Band
7 Day Retreat

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Hypnotic Lap Band
One on one session
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5 Day Pain Control and and
Innermakeover Healing Retreat

The Choices video

Five Day Innermakeover and Pain Control
Retreat 2018 Schedule
Sat Aug 18 - Wed Aug 22 2018
Sat Oct 6 - Wed Oct 10 2018

The Innermakeover retreat is the ideal retreat to:

  • Control Pain
  • De-stress
  • Lose weight
  • Stop smoking
  • Get healthy

Learn self-hypnosis and meditation techniques specifically for pain relief.

Throughout our life we build up toxins in our physical body. These toxins can lead to all types of health problems. Our organic juices along with herbal teas and first class organic meals will help detoxify your body. Combine with this the powerful mental detox approach we take at Little Forest and you will be unstoppable.

Throughout our life we build up toxins in our physical body. These toxins can lead to all types of health problems. Stress builds up and excessive amounts of cortisol accumulate in the body wreaking havoc.

At the Innermakeover and Pain Control Retreat you will learn a wide variety of hypnotic techniques helping you to create an anaesthetic effect to switch off pain. You will learn how to increase serotonin and endorphins in your body which assists the healing process.

All retreats held at Little Forest include; accommodation, group hypnosis sessions, Tai Chi workshops, meditation classes, yoga, and all meals

8 Good reasons to attend this retreat

You will get:

Over five life changing days you will learn:

* Eleven Ancient Chi Kung exercises to rejuvenate you
* Three Ancient Chi Kung visualisations to calm your spirit
* Five Tibetan healing sounds to increase harmony
* Chi healing to direct energy and heal those around you
* Healing Hypnosis for pain relief
* How to create unlimited energy
* Three Ancient breathing techniques to revitalise you
* Acupressure (for self-healing)
* Time Line Therapy to remove limiting beliefs
* Time Line Therapy to install empowering beliefs
* Four ways to reduce stress and lead a calm life
* Seven Secrets to an inner glow
* From dreaming to doing to achieve your goals
* And much more

What to expect

Spend 5 days with Australia's best hypnotherapist as you change your habits and overcome your biggest challenges.  Experience the most life changing weekend of your life.  

No matter who you are, no matter where you come from, you absolutely, positively have the power to dramatically change the way you look and feel. 

Clinical trials have shown that hypnotherapy treatment is an effective tool for reducing chronic pain levels. Types of pain where hypnosis can help include: headaches and migraine, back, neck and shoulder pain, Complex Regional Pain Syndrome (CRPS), post-operative pain, arthritis, sports injuries, dental pain and fibromyalgia.

 You will participate in a minimum of 17 hypnosis sessions all designed to help you; release the body’s natural pain killers and reduce stress.

Your package includes

  • Accommodation
  • Mini bus transfers to and from airport for interstate travellers flying in.
  • All workshops and classes
  • All meals and juices
  • All therapy sessions

How much?

Single room $2,495
Share room $1,995 (per person)

Five Day Innermakeover and Pain Control
Retreat 2018 Schedule
Sat Aug 18 - Wed Aug 22 2018
Sat Oct 6 - Wed Oct 10 2018


Read FAQS on Hypnotic Lap band - click here



Phone 1300 76 00 73


02 9529 6478

or click here for online enquiry form

“I feel I have reclaimed my life and have been lit up from the inside out to go out and be, do or have any thing my heart desires.”


"The retreat has given me more confidence, clarity, strength and energy. I am now 47 Kilos lighter and have never felt better. I believe having a new mind set, thinking positively, feeling motivated, leaving behind those bad habits, becoming more accepting of myself has lead me to my success that I have had and its through you and Linda"

Rob Gourlay, Victoria

Rob 47 kilos lighter in 8 months

“The Hypnotic Lap Band retreat for me was monumentally life changing”

“The peace & serenity were perfect.”

 “The retreat has changed my life.”

 “The food was fabulous”

 “I am so much happier”

 “The retreat has changed my life in so many ways”

 “I have so much energy”

 “The hypnosis was brilliantly done.”